Taking pure L-glutamine is usually recommended with a sugar-containing liquid. These are, for example, grape juice, apple juice, or carbohydrate drinks on maltodextrin or dextrose. From sugar by the increased levels of insulin, the glutamine is better absorbed.
Ingredients: L-Glutamine, Maltodextrin, Dextrose, Acidifier Citric acid, Flavor, Vitamins (L-ascorbic acid, Nicotinamide, D-alpha-tocopheryl acetate, Calcium D-pantothenate, Pyridoxine hydrochloride, Riboflavin, Thiamine mononitrate, Retinyl acetate , Folic acid, D-biotin, Cyanocobalamin), Sucralose Sweetener.
Recommended use: Add 1 scoop (10 g = 1 serving) of L-Glutammina Drink into 200 ml of cool water. Used best before breakfast or a meal in between, during/immediately after physical activity or before bed time.